Sunday, January 23, 2011

Gym Membership and Loss of Interest

Since I last wrote, I managed to be so sick of myself I ran to a gym! Not really, but I was there the day I discovered just how disgusting I was getting. I got a membership on the spot and tried it out the next day. I love this place! I'm not a member of a local Planet Fitness and enjoy every minute I'm there. Yet....I've only been there once this week? What in the world is blocking me from going and enjoying myself and looking better to boot? I don't get it, but I shy away from going even though I like it while I'm there.

To top it off I've managed to start eating at fast food chains again and right now I'm sitting on my couch blogging about dieting and snacking on carb loaded bread sticks and pasta at midnight! The worst move possible for someone who is dieting! Let all those carb turn to fat while I sleep, then I wonder why I feel so bloaty in the morning, cause I actually managed to gain pounds overnight. It's ridiculous.

So I'm looking up atkin's diet recipes tonight and that is what I'm limiting myself to. I learned in nutrition last year that protein diets do work and how they work, they only fail when it is hard to keep interested in a diet lacking in carbohydrates. I will try my best and maybe if I boost my weight loss with an all protein diet now and then get better at this gym thing, then I can add in some carbs to spruce it all up and keep the weight off this time. OOOH what a plan.

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